About In Therapy Counselling Services
In Therapy Counselling Services offers relationship counselling and psychotherapy services, including couples therapy, individual therapy, and group therapy. Based in the centre of Caerphilly, you can find a safe and supportive environment to explore your emotions, improve communication, and foster healthier relationships.
Services
Individual Therapy
Individual therapy offers a confidential and supportive environment to explore personal challenges, gain self-awareness, and develop coping strategies. Together, we can work towards understanding your emotions and behaviours from a more holistic perspective, and facilitate positive changes to improve your overall well-being and quality of life.
GroupTherapy
Group therapy provides a space to explore how to navigate complex group dynamics where there are more than 2 people involved, and resolving conflicts that arise within relationships. Together, we can build a greater awareness of the underlying currents that influence your interactions and work towards breaking dysfunctional patterns of behaviour.
Session fees
Individual Therapy
Session fees: £65 for 50 minutes
Couples Therapy
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Extended initial assessment session: £150 for 1.5 hours
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Single or ongoing session: £100 (or £375 for block booking of 4 sessions)
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Couples Therapy package: £630
Includes 1.5hour assessment session, 2 individual sessions, 4 couples sessions
Group Therapy (more than 2 people)
Session fees: £150 for 1.5hours