​Reaching out is often the hardest step — especially when it's about your relationship. However you get in touch, there's no pressure and no obligation; a first conversation is simply a chance to see whether working together feels right.

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Free 15-minute introductory call 

If you'd like to talk before booking anything, I offer a free, no-obligation phone call where you can ask questions and get a feel for how I work. Just mention it in your message.

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I aim to respond to all enquiries within one working day.

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Where to find me
My therapy room is at The Miners Centre, Watford Road, Caerphilly — an easy reach from Cardiff, Ystrad Mynach, Blackwood and the surrounding valleys. The centre has free parking, disabled access and a café area. Online sessions are also available if that suits you better.