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Holding Hands
Holding Hands

Couples counselling

Having worked with couples over many years, my approach to this work has developed over time.  A large part of the work is around creating a safe environment to share in, to feel accepted, to explore challenging issues more openly and to learn how to be vulnerable again with your partner.  Many times, past relational patterns unfold within your current relationship that go on to negatively impact the way you feel about each other.  Unpacking personal histories can help develop greater understanding, compassion and empathy. 

How does couples therapy work

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